At Hyatt, wellbeing is at the center of every stay. We believe travel should restore balance to body and mind, offering moments of calm, connection, and renewal wherever your journey takes you. Across our global portfolio, Hyatt hotels and resorts provide exceptional wellness, fitness, and spa experiences tailored to your lifestyle.
Wellness at Hyatt
Every Hyatt property reflects a commitment to care for guests’ physical and emotional wellbeing. Whether through restorative spa treatments, fresh culinary offerings, or tranquil spaces to recharge, our goal is to help you feel your best—inside and out.
Many Hyatt brands, including Andaz, Alila, Park Hyatt, and Hyatt Regency, integrate wellness principles into every aspect of the guest experience, from sleep comfort to mindfulness programs.
Fitness and Movement
Stay active wherever you go with Hyatt’s state-of-the-art fitness facilities.
24-Hour Fitness Centers: Most Hyatt hotels offer modern fitness equipment, including cardio machines, strength stations, and stretching zones.
Yoga and Meditation: Select locations feature guided yoga, mindfulness classes, and outdoor movement sessions.
Personal Training: Certified trainers are available at participating properties for customized workouts.
Running Maps and Trails: Concierge teams can provide curated local routes and wellness itineraries.
Tip: Use the Hyatt mobile app to check gym hours and reserve wellness sessions at participating hotels.
Spa & Relaxation Experiences
Hyatt’s spas are sanctuaries designed to rejuvenate the senses and restore balance.
Signature Spa Treatments: Enjoy massages, facials, and body therapies inspired by local traditions and global techniques.
Steam Rooms and Saunas: Available in select properties for deep relaxation and detoxification.
Hydrotherapy and Thermal Suites: Experience modern water-based therapies in a tranquil environment.
Couples and Private Suites: Ideal for shared wellness experiences or quiet personal retreats.
Note: Spa menus and facilities vary by property. Advance reservations are recommended.
Mindfulness & Restoration
Beyond fitness and spa, Hyatt offers holistic programs focused on mental clarity and emotional balance.
Guided Meditation and Sound Healing
Sleep Well Programs with premium bedding and relaxation amenities
Healthy Cuisine Options featuring locally sourced, nutritious ingredients
Nature Integration — from ocean-view yoga decks to mountain retreats designed for peace and reflection
Select resorts, such as Alila Villas and Miraval Resorts & Spas, are fully dedicated to immersive wellbeing journeys led by expert practitioners.
Nutrition and Healthy Dining
Hyatt chefs craft menus that balance flavor with wellness.
Fresh and Seasonal Ingredients: Each meal reflects local produce and global inspiration.
Dietary Preferences: Vegan, vegetarian, gluten-free, halal, and kosher options available on request.
Juice Bars and Wellness Cafés: Found at select properties, offering smoothies and nutritious light fare.
Tip: World of Hyatt members can earn points for eligible spa and dining experiences, even when not staying overnight.
Booking and Availability
You can explore available wellness services for your destination hotel by visiting hyatt.com or by contacting the property directly.
Spa and fitness appointments can also be arranged through the Hyatt mobile app or the Hyatt Virtual Assistant, which provides instant help with schedules, pricing, and package options.
A World of Wellness Awaits
From energizing workouts to peaceful spa rituals, Hyatt invites you to rediscover your best self—every day, in every destination.
Because at Hyatt, wellbeing is more than an amenity—it’s our promise of care.
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